Tasty Cooking Recipes
Tasty Cooking Recipes
 
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Sudan Cooking Recipes
Military dictatorships favoring an Islamic-oriented government have dominated national politics since independence from the UK in 1956. Sudan has been embroiled in a civil war for all but 10 years of this period (1972-82). Since 1983, the war and war- and famine-related effects have led to more than 2 million deaths and over 4 million people displaced. The war pits the Arab/Muslim majority in Khartoum against the non-Muslim African rebels in the south. Since 1989, traditional northern Muslim parties have made common cause with the southern rebels and entered the war as a part of an anti-government alliance.

Sudan is slightly more than one-quarter the size of the US. The climate is tropical in the south and arid desert in the north and the rainy season is from April to October.

Cooking Recipes

Maschi - Main
(Stuffed Tomato with Chopped Beef)

Cooking Recipes Ingredients
2 Ibs. Chopped beef
1 tsp. Salt
1/2 tsp. Pepper
1 tsp. Garlic powder (or 2 cloves mashed)
4 Tbs. Chopped fresh dill (or 1 tsp. dried dill)
2 Tbs. Salad oil
1 cup Cooked rice
8 large Tomatoes
2 Tbs. Butter
2 Tbs. Oil
2 6-oz. cans Tomato paste
2 6 oz. cans Water
1/2 tsp. Salt
1 tsp. Cinnamon

Cooking Recipes Directions
In a 9-inch skillet: Sauté: 2 Ibs. CHOPPED BEEF 1 tsp. SALT 1/2 tsp. PEPPER 1 tsp. GARLIC POWDER (or 2 cloves mashed) 4 Tbs. CHOPPED FRESH DILL (or 1 tsp. dried dill) in 2 Tbs. SALAD OIL until meat browns. Add 1 cup COOKED RICE and blend. Cut a Slit in 8 large TOMATOES (very firm), halfway across the centre. Squeeze at the sides to open the slit. Scoop out all the flesh from inside of tomatoes with a spoon. Refill tomato with beef mixture and close the tomato.
Melt 2 Tbs. BUTTER and 2 Tbs. OIL in a large skillet. Sauté the tomatoes carefully in the fat, rolling them gently until they become dark red on all sides.
Remove the tomatoes with the oil and place in a casserole or heavy saucepan.
Prepare sauce as follows and pour over the tomatoes:
Combine: 2 6-oz. cans TOMATO PASTE thinned with 2 6 oz. cans WATER
1/2 tsp. SALT 1 tsp. CINNAMON 1 tsp. GARLIC POWDER. Simmer the tomatoes gently over low flame for 10 to 15 minutes until sauce is cooked.
Remove carefully to a 15-inch round platter. Surround with raw TOMATOES cut in thick slices. Top each slice with GREEN OLIVES If there is more Maschi filling left over after filling the tomatoes place it in a suitable pan and bake it alongside the tomatoes.


Peanut Macaroons - Snacks

Cooking Recipes Ingredients
1 Cup peanuts, unsalted
1 Egg white
Pinch of salt
¾ Cup superfine sugar
½ Teaspoon vanilla extract
Wax paper

Cooking Recipes Directions
Brown the peanuts under the broiler. Crush them. Beat the egg white a pinch of salt. Add the sugar and beat again. Then add the peanuts. Put the wax paper on a baking sheet. Grease it a little. Put small mounds of mixture on the paper. Bake at low heat 250 until the macaroons are golden.