Tasty Cooking Recipes
Tasty Cooking Recipes
 
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Barbados Cooking Recipes
The island was uninhabited when first settled by the British in 1627. Its economy remained heavily dependent on sugar, rum, and molasses production through most of the 20th century. In the 1990s, tourism and manufacturing surpassed the sugar industry in economic importance.

Barbados is 2.5 times the size of Washington, DC. It has a tropical climate with the rainy season from June to October.

Cooking Recipes

Corn Pie - Main Course

Cooking Recipe Ingredients
1 tbsp sugar
1 1/2 tbsp sifted flour
1/2 lb. anchor cheese (grated)
1 tin of corn (drained)
1/2 tin of evaporated milk
1 egg
1 onion (finely chopped)
1/2 sweet pepper (finely chopped)
1 tbsp butter

Cooking Recipe Directions
Melt butter in pan and add flour, stir to avoid lumps
Add milk stirring gradually to avoid lumps, then add grated cheese
Add corn and sugar, put in onion
Add egg last to hold ingredients together
Bake in oven at 50 degrees for 35 to 40 minutes.


Salt Fish Cakes - Fish

Cooking Recipe Ingredients
½ lb. Salted cod fish fat for frying
¼ lb. Pumpkin breadcrumbs and flour
¼ lb. Flour salt and pepper
2 eggs 1 tbs. Chopped onion
milk to mix and herbs.
1 tbs. Butter
fat for frying
breadcrumbs and flour
salt and pepper
1 tbs. Chopped onion and herbs

Cooking Recipe Directions
Boil and mince fish finely. Add pumpkin grated raw. Beat eggs.
Add milk, butter, seasonings, and salt and pepper to taste and mix together.
Add to the fish and mix well with the flour and make into cakes or balls.
Dip in breadcrumbs and flour and fry in fat till golden brown